We're Moving!

Image
Click for more info.

Fitness tracker

Discussions to express your inner nerd.
Post Reply
User avatar
Brice
Brand Rep
Posts: 64
Joined: Sun Jun 16, 2019 10:46 pm
Location: France and South Korea
Has thanked: 355 times
Been thanked: 177 times
Contact:

Fitness tracker

Post by Brice »

Greetings!
I would like to share with you my experience with a fitness tracker (the Mi Band).

I am always looking for ways to ''hack'' my sleep in order to improve its quality. At night, I am wearing the Mi Band, to track my sleep. This allowed me to notice that my alarm clock was always ringing during a deep sleep cycle. I changed the wake-up time by 15min, to wake up in a light sleep cycle. I sleep now 15min less than before, but I feel much more awake and alert during the day.

If you own a fitness tracker, I invite you to give it a try.
The Time Locker Newsletter & Launch Alert
Sign up here.
User avatar
MoT
Site Admin
Posts: 7092
Joined: Tue Dec 18, 2018 11:27 am
Location: Minneapolis, MN
Has thanked: 13438 times
Been thanked: 30144 times
Contact:

Re: Fitness tracker

Post by MoT »

Great tip.

I've had all four generations of Mi Band, and 4 is now my favorite. The larger, full-color screen is so much easier to see, even without having my reading glasses on.
Join us on Discord and interact live with your fellow members (click the icon):

Want to ensure your favorite watch site can keep the lights on? Click here: https://www.patreon.com/motswdf

Your friend in time,
Matt - MoT

Click Icon To Contact Me:


"You don't have to burn books to destroy a culture. Just get people to stop reading them." - Ray Bradbury
"Remember no man is a failure who has friends." - Clarence Odbody
User avatar
AndroidIsAwesome
MoT Member
Posts: 1683
Joined: Tue Dec 18, 2018 3:08 pm
Location: The Great White North
Has thanked: 6327 times
Been thanked: 7025 times
Contact:

Re: Fitness tracker

Post by AndroidIsAwesome »

I also have a mi band 4. It's great for how cheap they are. I just use it to control music playback lol. Xiaomi is already working on the mi band 5 believe it or not. The rumored release is november 2019
Follow my new watch Instagram page @Loupehole
Post Reply